MAZAFATI DATES

This type of Iranian dates is the most important type of economic dates, which are soft and wet with 15 to 35% moisture.

This type of Iranian dates is the most important type of economic dates, which are soft and wet with 15 to 35% moisture. These oval shape dates are brown to black color. Mazzafati dates grows in Kerman province (Bam, Jiroft, Kahnouj, Hajiabad, Tabas)This type of dates is full of vitamin B and loaded with needed daily energy. Meanwhile, because of its black color, it is popular in European Countries. The size of Mazafati dates is between 2.5 -4.5 cm and the harvest time is in the middle of August .

Mazafati dates are high in iron, natural sugar and suitable for the body. This fruit is composed of various nutrients of calcium, magnesium, potassium, vitamins such as vitamin A, vitamin B complex, vitamin C, and so on. In addition, dates are low in fat and high in fiber and protein, which makes them a healthy snack. This dates has a lot of potassium in its structure that can be considered as a treatment for diarrhea. It is also very rich in iron and has natural sugar.

Sections :
CALORIES 370 kcal
FAT -
PROTEIN 2 gr
SODIUM -
TOTAL CARBOHYDRATE 86 g
COLOR Dark brown to black
Smell, Taste and Texture soft, fleshy, sweet and succulent
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